Class Schedule

Note: We do not quote any prices online or through email, please come in person to see prices. 

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MONDAY AND WEDNESDAYS: 
WEAR BLACK T-SHIRT/SHORTS/ OR COLORED UNIFORM 
KICKBOXING: NO TANK TOPS OR BARE MIDRIFFS

4:15pm -- 5:00pm --- ADV. DRAGONS(MONDAYS)/KIDS COMPETITION BJJ(WEDNESDAYS)

5:00pm – 5:30pm – TSD LIL DRAGONS

5:40pm -- 6:10pm – BJJ LIL DRAGONS

6:15pm – 7:00pm – WOMENS BJJ (WEDNSDAY ONLY)

5:30pm – 6:30pm – KIDS MMA CLASS

6:30pm – 7:30pm – KICKBOXING/MMA

7:00pm – 8:00pm – ADULT/ TEEN BJJ

TUESDAY AND THURSDAYS:

WEAR WHITE T-SHIRT/ALL WHITE UNIFORM
MUAY THAI: NO TANK TOPS OR BARE MIDRIFFS

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4:00pm – 5:00pm – DRAGONS ONLY (ALL RANKS)

5:00pm – 6:00pm – KIDS BJJ (ALL RANKS)

5:30pm – 6:30pm – ADULTS/TEEN TSD

6:00pm – 7:30pm – MUAY THAI

7:00pm – 8:30pm – ADULT/ TEEN BJJ

FRIDAY:

(NO MORNING CLASS)

5:00pm – 5:30pm – INTRO TSD LIL DRAGONS (1ST TIMERS)

5:30pm – 6:00pm – LIL DRAGONS BJJ (1ST TIMERS)

6:00pm – 7:30pm – ADULTS BEGINNER BJJ
 

SATURDAYS:
10:00am – 11:30am – ADULTS/TEEN BJJ