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SCHEDULE

Monday & Wednesday

10:30am- Brazilian Jiu Jitsu

4-4:55pm- Tang Soo Do 8 - 15 yrs old

5- 5:55- Tang Soo Do Lil Dragons 3-7 yrs old

6:05- 7:05pm -Kickboxing 

7:15-8:15pm -(Gi) Beg. Brazilian Jiu Jitsu

8:15-9:15pm -(No Gi) Brazilian Jiu Jitsu

Tuesday & Thursday

4-4:55pm- Brazilian Jiu Jitsu   8-15 yrs. old

5-5:55pm- kids MMA  9-15 yrs. old

6-7:20pm- MUAY THAI   Teens/Adults

7:30-9pm- (Gi) Advanced Brazilian Jiu Jitsu Teens/Adults 

Friday

10:30am- Brazilian Jiu Jitsu

4-4:55pm- Tang Soo Doo  Adv. Dragons

5-5:55pm- Little Dragons Brazilian Jiu Jitsu

6:05-7pm- Semi-Private Tang Soo Do (10 participants only/ Orange belts+) 

6:30pm- 8pm- NO Gi Brazilian Jiu Jitsu Teens/Adults

Saturday

11am-12pm- Semi-Private Mini Dragons BJJ 4-6 yrs old 

(By appointment only) 

12:30pm- open mat Brazilian Jiu Jitsu

Sunday

1:30pm- Yoga

 

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